FAQ

What can I achieve from Spire Fitness Group Training and Personal Training Sessions?
Spire fitness training sessions will not only help you look better physically but you will also feel better and have more self-confidence. You will have a leaner and more toned physique. You will also notice drastic improvement in your endurance, strength, flexibility, balance, posture, and overall fitness level. The programs are designed to help you shape your arms, butt, and legs as well as flatten your stomach and reduce the amount of fat on your body. You will also notice a decrease in circumference measurements on your body. You will share the support and friendship of fitness minded people just like you!

Why should I participate?
You have been thinking about getting in shape for too long. Now is the time to start taking action. What better way to improve your health and fitness than in a fun and exciting environment. Not to mention that it is the most cost effective program on the market.

What if I am new to exercise?
EVERYONE is welcome and encouraged to sign up for group or personal training sessions. Every exercise given will include modifications and progressions to make the movement easier or harder. This way people of ALL fitness levels can enjoy a workout that is challenging but at the same time achievable and not overwhelming. As you continue to attend Spire fitness training sessions you will notice that you are capable of doing more than you ever imagined. Everyone is encouraged to go at their own pace and be respectful of other participants.

Can I attend any of the group times and days offered with my purchase?
Of course! You can attend sessions Monday through Saturday of each Month. Just let us know what times and days you will be attending each week. We offer a variety of times and days in order to fit into your busy schedule.

 

 

Are there any specials or discounts for Military, Public Service Workers (Fire or Police), or Students? 
YES! In order to receive your discount you must email audrey.spire@gmail.com or call Audrey at (801) 850-2717 and be able to provide proof that you qualify for a Military, Police, Fire, or Student discount.

 

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